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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

  • ISBN13: 9780743243551
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.


If you’ve been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you’ve been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don’t need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.

Yoga can help babies up to two years of age:

  • sleep better
  • get relief from gas pains and colic
  • digest food easier
  • stay healthier with a strong immune system
  • receive neuromuscularm stimulation
  • learn to relax

    The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

    For more information: Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

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  • 5 Comments

    When I first tried these with her she liked it but when I tried a few more times she didn’t like them. She was 6 months when I tried it. She is now 9 months and doesn’t want to try them anymore.
    Rating: 3 / 5
    Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger


    I can’t say enough good things about Itsy Bitsy Yoga! Practicing it with my baby really supported our bond. I took a yoga class based on this book, and since have continued the practices it teaches with my son. We started when he was 6 weeks old and I was still learning how to interact with him. Yoga taught me what he likes and doesn’t like, it showed us both his (and my!) many abilities (baby inversions!!), and has left us with tips and tricks for fussy times (wind release pose!).

    This book is one of my top ten baby must-haves!
    Rating: 5 / 5
    Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger


    For infants, the moves are things you might do anyway. But the book helps you focus on being more mindful of the moves. Overall, this book is cute and fun, and I’m looking forward to following along as my child progresses.
    Rating: 5 / 5
    Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger


    My 3 month old daugher & I love this! I first found it at our library, and then decided we had to have a copy for ourselves. It is now part of our bedtime routine, and we start wih the “Heart Warm Touch”, which always calms her down & elicits a sweet smile & some cooing. She even reaches for my hands to help out! While some of the poses are more active & fun, others are relaxing & I adjust the routine depending on her inclinations at the time. It is organized based on your child’s physical capabilities, making it easy to choose poses. One caution, if you have a hard time following written directions, it might be a bit confusing unless you read before you try to put it into action (my partner has a little more difficulty figuring out what to do).
    Rating: 5 / 5
    Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger


    Great book, it touches on all stages that a baby goes through. Each chapter is dedicated to newborns, head-holders, sitting, and crawling. A great opportunity for mommy and baby to spend time together.
    Rating: 4 / 5
    Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger


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